I’m Setareh Kamali, a Certified Health & Wellness Coach and founder of SET Health Coaching.

For more than a decade, I helped communicate trusted health information at the National Institutes of Health, making complex health and mental health research easier for people to understand. Through that work, I learned something that continues to shape my coaching today:

Most people already know what they should be doing for their health. The challenge isn't a lack of information—it's turning that knowledge into consistent action.

That's why I became a health coach.

Today, I help people who want to improve their health and well-being but feel stuck, overwhelmed, or struggle to follow through. Through personalized coaching, guidance, and accountability, I'll help you uncover what's getting in your way, navigate obstacles with confidence, and turn healthy intentions into lasting habits that fit your life.

My coaching is grounded in Georgetown University's Health & Wellness Coaching program, where I was trained in evidence-based coaching techniques, active listening, powerful questioning, and a whole-person approach to behavior change. Combined with my background in health communications and graduate training in strategic public relations, these experiences shape how I communicate, build trust, and support clients throughout their journey.

Rather than telling you what to do, I partner with you to discover what works for your unique goals, lifestyle, and values. Because lasting health isn't about perfection—it's about making realistic changes you can sustain.